Celebrating International Day of Charity with Y Volunteers

Celebrating International Day of Charity with Y Volunteers

In honour of September 5th being the International Day of Charity, we are celebrating our amazing YMCA volunteers. Cyril Fernandes, volunteer group fitness instructor at…

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Eat Like a Pan Am Athlete

Eat Like a Pan Am Athlete

Ever wondered about the secret to an athlete’s amazing endurance, super speed, or tremendous strength? Watching the Pan Am Games and seeing all the athletes…

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